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Kalkulator TDEE

{$ 'Attribute' | translate $}{$ 'Value' | translate $}
TDEE{$ '(' | translate $}{$ $ctrl.bmrFormulaTrans[$ctrl.bmrFormula] $}{$ ')' | translate $}{$ $ctrl.result.tdeeFormatted $} {$ 'Calories/day' | translate $}
TDEE{$ '(' | translate $}{$ $ctrl.bmrFormulaTrans[$ctrl.bmrFormula] $}{$ ')' | translate $}{$ $ctrl.result.tdeeWeekFormatted $} {$ 'Calories/week' | translate $}
{$ 'BMR' | translate $}{$ $ctrl.result.bmrFormatted $} {$ 'Calories/day' | translate $}
{$ 'BMI' | translate $}{$ $ctrl.result.bmi.current $}{$ '(' | translate $}{$ $ctrl.result.bmi.bmi | myNumber:1 $}{$ ')' | translate $}
{$ 'Activity level' | translate $}{$ 'Calories/day' | translate $}
{$ item.title $}{$ item.tdeeFormatted $}
{$ 'Ideal weight' | translate $}{$ $ctrl.result.idealWeightValues[0] | myNumber:1 $}{$ $ctrl.result.idealWeightValues[$ctrl.result.idealWeightValues.length - 1] | myNumber:1 $} {$ $ctrl.getWeightUnit() $}
{$ 'Robinson formula (1983)' | translate $}{$ $ctrl.result.idealWeight.robinson | myNumber:1 $} {$ $ctrl.getWeightUnit() $}
{$ 'Miller formula (1983)' | translate $}{$ $ctrl.result.idealWeight.miller | myNumber:1 $} {$ $ctrl.getWeightUnit() $}
{$ 'Devine formula (1974)' | translate $}{$ $ctrl.result.idealWeight.devine | myNumber:1 $} {$ $ctrl.getWeightUnit() $}
{$ 'Hamwi formula (1964)' | translate $}{$ $ctrl.result.idealWeight.hamwi | myNumber:1 $} {$ $ctrl.getWeightUnit() $}
{$ 'Energy intake to lose weight' | translate $}{$ 'Calories/day' | translate $}
{$ item.value | myNumber:2 $} {$ $ctrl.getWeightUnit() $}/{$ 'Week' | translate $} {$ item.calories | myNumber $}{$ '(' | translate $}{$ item.percent | myNumber $}%{$ ')' | translate $}
{$ 'Consult a doctor...' | translate $}
{$ 'Energy intake to gain weight' | translate $}{$ 'Calories/day' | translate $}
{$ item.value | myNumber:2 $} {$ $ctrl.getWeightUnit() $}/{$ 'Week' | translate $} {$ item.calories | myNumber $}{$ '(' | translate $}{$ item.percent | myNumber $}%{$ ')' | translate $}
{$ $ctrl.result.tdeeFormatted $} {$ 'Calories/day' | translate $} {$ item.title $}
{$ group[0].groupTitle $}{$ '(' | translate $}{$ group[0].groupRatio $}{$ ')' | translate $} {$ item.weight | myNumber:0 $} {$ 'g' | translate $}
{$ $ctrl.result.tdeeCuttingFormatted $} {$ 'Calories/day' | translate $} {$ item.title $}
{$ group[0].groupTitle $}{$ '(' | translate $}{$ group[0].groupRatio $}{$ ')' | translate $} {$ item.weight | myNumber:0 $} {$ 'g' | translate $}
{$ $ctrl.result.tdeeBulkingFormatted $} {$ 'Calories/day' | translate $} {$ item.title $}
{$ group[0].groupTitle $}{$ '(' | translate $}{$ group[0].groupRatio $}{$ ')' | translate $} {$ item.weight | myNumber:0 $} {$ 'g' | translate $}
Tambah ke situs Metainformasi {$ infoContainerHide ? ('Show' | translate) : ('Hide' | translate) $}

Alat lain

Pemilih rawak{$ ',' | translate $} Pemasa{$ ',' | translate $} Penukar unit{$ ',' | translate $} Balikkan syiling{$ ',' | translate $} Penjana nombor rawak{$ ',' | translate $} Membaling dadu{$ ',' | translate $} Kalkulator BMI{$ ',' | translate $} Kalkulator kalori{$ ',' | translate $} Kalkulator BMR{$ ',' | translate $} Kalkulator lemak badan{$ ',' | translate $} Pemasa Tabata{$ ',' | translate $} Kalkulator peratusan{$ ',' | translate $} Penjana kod QR{$ ',' | translate $} Penjana kata laluan{$ ',' | translate $} Ujian masa reaksi{$ ',' | translate $} Ujian kelajuan menaip{$ ',' | translate $} Ujian CPS{$ ',' | translate $} Pembilang perkataan{$ ',' | translate $} Penukar kes{$ ',' | translate $} Perbandingan teks{$ ',' | translate $} Kalkulator gadai janji{$ ',' | translate $} Kalkulator pinjaman{$ ',' | translate $} Kalkulator pinjaman kereta{$ ',' | translate $} Kalkulator VAT{$ ',' | translate $} Pengira faedah majemuk{$ ',' | translate $} Kalkulator gaji{$ ',' | translate $} Piano maya{$ ',' | translate $} Penjana bunyi latar{$ ',' | translate $} Metronom{$ ',' | translate $} Kalkulator diskaun{$ ',' | translate $} Nombor minggu semasa{$ ',' | translate $} Kalkulator tip{$ ',' | translate $} Kalkulator masa{$ ',' | translate $} Kalkulator tarikh{$ ',' | translate $} Kalkulator umur{$ ',' | translate $} Penukar mata wang{$ ',' | translate $} Kalkulator tidur{$ ',' | translate $} Fasa-fasa bulan{$ ',' | translate $} Penjana palet warna{$ ',' | translate $} Pemilih warna{$ ',' | translate $} Penjana skema warna{$ ',' | translate $} Kalkulator saiz cincin{$ ',' | translate $} Kalkulator saiz pakaian{$ ',' | translate $} Kalkulator saiz kasut{$ ',' | translate $} Kalkulator saiz bra{$ ',' | translate $} Kalkulator ovulasi{$ ',' | translate $} Kalkulator kehamilan{$ ',' | translate $} Bintang zodiak{$ ',' | translate $} Ujian IQ{$ ',' | translate $} Emoji{$ ',' | translate $} Jam randik{$ ',' | translate $} Kira detik{$ ',' | translate $} Jam loceng{$ ',' | translate $} Kalkulator subnet{$ ',' | translate $} Ujian kelajuan internet{$ ',' | translate $} Alamat IP{$ ',' | translate $} Penjana UUID{$ ',' | translate $} Penukar Base64{$ ',' | translate $} Penjana cincangan MD5{$ ',' | translate $} Editor Markdown{$ ',' | translate $} Penjana Lorem Ipsum{$ ',' | translate $} Pemasa Pomodoro
Maklumat Bantuan
Tambah ke situs
Dengan menanamkan widget ini, anda bersetuju dengan Terma Perkhidmatan kami
{$ 'Cancel' | translate $} {$ 'Copy' | translate $}
Metainformasi
Dicipta oleh
Sofia Ricci {$ ',' | translate $} Tim Hoffmann
Disemak oleh
Olivia Williams {$ ',' | translate $} Thomas Anderson
Kemaskini terakhir 01/11/2025
Maklumat yang diberikan hanya untuk tujuan rujukan dan tidak merupakan nasihat profesional